Former health anxiety fighter, now coach + intuitive medium — and my greatest gift is teaching you the tools to build a foundation of inner safety, retrain your thoughts, and reconnect with your intuition so you can heal health anxiety… for good.
For years, I lived in a mental prison, spiraling at every symptom, terrified of dying, terrified of being sick, and constantly scanning my body for what could go wrong.
In 2013, after losing my father to cancer, I spiraled into 7 years of obsessive thoughts, panic attacks, and constant fear. By 2019, I hit rock bottom — numbing with alcohol, numbing with food, living foggy and disconnected on antidepressants, my body screaming with IBS, eczema, headaches, and pain. I had gone from bubbly and trusting to angry, checked out, and stuck in survival mode.
That was the moment I said: I need to get back to me.
I became obsessed with learning about neuroplasticity and rewiring my mind — because I didn’t just want to cope, I wanted to change the way my brain worked. I discovered nervous system work, Internal Family Systems, and somatic practices that helped me finally connect with the younger part of me — the Protector — who still felt unsafe. I realized my healing wasn’t about having 100 tools, it was about mastering a few powerful ones that built safety with the part of me that had been carrying fear all along.
That’s why I created
✨ To give you the simple, specific tools I wish I had when I was spiraling
✨ To show you how to calm your body, shift your thoughts, and stop jumping to the worst-case scenario
✨ To help you rebuild trust in yourself, your body, and your intuition — so no matter what happens, you feel safe inside
Unlike conventional therapy, which often feels too generic or slow when you’re stuck in catastrophic death thoughts, I teach quick, practical tools you can use in the moment — tools that work because they make your nervous system feel safe.
Achievements I’m proud of
✔️ Helped over 1000 women to shift from fear to trust
✔️Seeing those women now helping others and changing lives—many have become health anxiety coaches, while others support people with Alzheimer’s, the very challenge that once fueled their own health anxiety
✔️Seeing my clients follow their purpose and actually live
✔️Seeing how their kids, raised with more consciousness, have the freedom to be themselves without the constant 'no' from an anxious parent
No one focuses on building a safety foundation through the tools they teach…
When I started in 2020 to teach health anxiety fighters how to feel safe by taking control of their mind I learned that conventional therapy made no sense for most of my clients when dealing with catastrophizing death thoughts.
It combined too many generic strategies that did not address the underlying fear of the unknown or the inner Part that was screaming to be heard and seen. Or they did not offer any specific strategies that could be implemented ASAP in my client’s life to see quick improvements in how they feel and think.
I knew this wasn’t going to work for someone who has been dealing with health anxiety for years and who had created these catastrophic patterns of thinking. They needed tools that are simple and quick to use BUT that would make them feel SAFE.
The Reconnect Membership was created to cut through the overwhelm and give health anxiety fighters only the tools that truly work — the ones that help you stop always thinking the worst, calm spirals in the moment, and shift your thoughts so your brain builds new neural pathways and your body finally feels safe again. Since its creation, it has helped hundreds of women take back control of their minds, trust themselves, and feel safe through uncertainty — no matter what life brings.
Since its conception, Reconnect has helped hundreds of women take back control of their mind, feel like themselves again and feel safe through uncertainty no matter what life brings.
I love to dance, especially latino songs, and sing out loud the lyrics
When I was 19 and in the uncertainty of what program should I apply for at Uni, I told my parents that I didn’t want to go to Uni, instead I wanted to become a Party Planner, so I could always have fun and dance
I am a “born teacher”, no matter what I do I always end up teaching others
Besides teaching health anxiety fighters how to take control of their mind, I teach others how to see their mind differently and how to ditch old perceptions that no longer serve them
I am the “go to” person for anything from “where should we eat out, what shampoo should I use….”
Every time one of my friends or family wants to go out, they text me to ask me of a great restaurant I’d recommend. This is the same about skin care products, hair products, business coaches, therapists, hell just saying this makes me think I should start an affiliate program and be paid for all my referencing
My “go-to” creative passion is cooking
Cooking for me is an expression of love towards my own self and the people I cook for. When I cook I get into a high vibe energy where I feel like my body just floats and nothing else matters but what is in front of me. It’s an out of this world experience for me
I love to travel and immerse myself in different cultures, foods, ways of thinking
We travel at least 2-3 times a year and always try to be in different places so we can try new foods, connect with different cultures. It brings in me this happiness and joy to be able to see the world and what the Universe has created.
I love learning new languages
I love talking and speaking to people that come from different backgrounds and cultures. I have an ability to learn languages that’s why I speak 4, Romanian, English, French and Spanish, and if I read I can also understand Italian and Portuguese (harder when it’s fast and they start talking)
I’m a spiritual being
From a young age I always believed in a power greater than myself, but in a way I was never attracted to religion, to the traditions religion brings and everything that unfortunately the human being has destroyed through the means of religion. Later in my life I learned the difference between spirituality and religion and that’s when I found my place. I believe in angels and the Universe. I believe in those being gone, actually being our guides and mentors for us now.
YouTube is kind of my thing